I’m not feeling so hot the last few days. My energy levels are at a record low and I feel like I’m slushing through my day, barely able to keep up with things. I take full responsibility for this. My eating habits are terrible. I’m barely sleeping. I’ve completely abandoned my work-outs and I can’t remember the last time I just poured myself a glass of water. To top it all off, days of sunshine left in Columbus are limited and I find myself dreading the onslaught of gloomy, gray Ohio winter.
I made myself a to-do list. Now I just need to do something.
This will be harder than it sounds.