I’m not feeling so hot the last few days. My energy levels are at a record low and I feel like I’m slushing through my day, barely able to keep up with things. I take full responsibility for this. My eating habits are terrible. I’m barely sleeping. I’ve completely abandoned my work-outs and I can’t remember the last time I just poured myself a glass of water. To top it all off, days of sunshine left in Columbus are limited and I find myself dreading the onslaught of gloomy, gray Ohio winter.
I made myself a to-do list. Now I just need to do something.
This will be harder than it sounds.
love, elizabeth
6 comments:
I remember how hard this upcoming season is for you and your body. Praying as the clouds and gray days come, you will find the joy and energy you need to sustain you. <3 Hugs!
You know my list is exactly like that too.
I have not went to the gym in 2 weeks. I am recovering from a cold and an infection. It sucks.
But hopefully today is better.
I will join you on this though. I need more water!
We can do it!!
Sounds exactly like me! You are not alone!
I have faith in you girl! You can totes do it!
I agree with the ladies...you can do it!!
I'm pretty sure that if you can do all of those things...you'll definitely start feeling better! I know I would...exercise is the hardest one for me because I hate it.
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